What else is there to do beside eating when a girl is feeling blue and depressed? Nothing!
My friends and I decided to venture to the Richmind Night Market yesterday for some comfort food. Disclaimer: I definitely let go of my diet this weekend because life is so very short.
The first stop that definitely caught my eyes were the vendors selling this big thing of fried chicken.
It is literally twice the size of my face! The seasoning was definitely the bomb (for sure not shy of any msg). The chicken was so big that the lady selling it was having troubles putting it inside the bag.
We also had deep fried mushrooms (uh, yum!) which made me love mushrooms even more.
After about a quarter of that chicken, I was already feeling sick and obviously that meant that it was time for desserts.
My cousin and I decided to split this churro, green tea ice cream dessert. It was delicious but I’m not sure if it’s really worth the $10 we spent on it. However, we definitely got the sugar kick out of it.
We also bought some goodies but I didn’t really consider taking pictures of it. Maybe my cousin will do a review on her face masks she bought? Check out cremedelakem.wordpress.com if you want to see that.
I apologize for putting this up late. The past week has been really busy for me with work, friends, and just basic adult stuff.
I just wanted to let everyone know that I did read all of the comments and loved all of the response I got. However, the winner was chosen randomly by a random selector website.
I entered everyone’s name in the order that people commented and clicked “pick a random name”.
Congratulation Lynn for winning a pair of Dr. Segal’s compression socks!
I will be personally contacting you to figure out how we can send the pair of socks to you. 😊
As to everyone else, thank you for entering. This may be the first giveaway but it definitely won’t be the last. 😊
When people think about compression socks, they normally think of long distance runners or older clientele with varicose veins. I’m neither of those things, although I did consider myself a long distance runner when I was training for a half marathon race that I never ended up doing so now you really know how committed I am. With that being said, I give mad props to all the committed long distance runners out there, I applaud you!
Anyways, back to my main topic, what really is the point of compression socks? I’ve been raving to my friends about it, wanting them to join on the compress for wellness train, and I’m here to do the same to you.
Graduated compression socks gently squeeze the legs to help move blood upwards, preventing the legs to swell. This works well for anyone who sits or stands for long periods of time.
Being a customer care specialist, I spend most of my days sitting down in the same cramped position. Wearing compression socks helps my legs feel energized by providing healthy increase in circulation. It also helps with muscle recovery, pregnancy swelling, and so much more!
I’ve always said that everyone just needs to try it to understand what I mean so I am doing a little giveaway! I am giving away a pair of Dr. Segal’s Compression Socks (15-20mmHg) of your choice. Being that it is my birthday tomorrow, I am feeling extra generous and want to give back to those who keep up with my blog as thank you.
To enter, all you need to do is comment where in the world you would like to travel and the pair of compression socks you want to win! You can find all styles at https://www.drsegals.com/collections/15-20-mmhg.
This giveaway will only be open for 2 weeks. I will announce the winner on Thursday, June 23rd!
I am probably the most inconsistent person that I know, and no I am not proud of it. Health and wellness is definitely a big part of my life. It keeps me sane on days when I feel like a complete mess of a human being. If you have been with me since I started this blog, you already know that I have been through some big changes in my life.
I obviously wasn’t coping very well during this past month or so. As much as I want to say that I was taking care of myself, I really wasn’t. I stopped going to yoga, I started eating meat again, and I drank every weekend (both Fridays and Saturdays). I’m glad to say that I’ve definitely regained some of my normal routine back. Two weeks ago, I signed up for some hip hop classes downtown. I’ve started going to the gym, attending my yoga classes, and consuming as little animal products as possible. It feels good to be back on the grind and finally feel like myself again.
Today I worked out on an empty studio and at first I didn’t know what to do with myself with all of the freedom I had. It was nice having the space all to myself, but it was even nicer when another girl joined me and we bonded over Kayla Itsines’ BBG workout guide. As much as it was nice to be secluded from everyone at the gym, making a new friend or just having a nice conversation with a stranger really did brighten my day. It just reminds me that with life sometimes we are so focus on ourselves and completing the task at hand that we forget to look around and noticed that we are all on this beautiful journey together.
Life’s a grind, but it doesn’t mean you have to do it all alone.
These past few weeks has been quite difficult in terms of finding a routine for myself. I am a creature of habit so not having a routine for a while really sucked for me. It was so bad that sometimes I felt very anxious and stressed.
However, we’re are now on the month of February and I am happy to say that I have finally found my groove. I started a new job today as a customer care specialist for a young company and although I haven’t done much on my first day, I can already tell that this is going to be a very challenging but rewarding job. Needless to say, I’m excited for what is to come.
With a new found job, comes a new schedule. The difference now is that I have a set work schedule; the good old 9 to 5 which makes me feel like I’ve officially stepped into adulthood. Having a set schedule makes it easier for me to book my yoga and fitness classes, something that has been since the beginning of this year. I feel that having at least an hour to focus on yourself and your breathing is essential to having a healthier and happier life.
The studio that I go to has this little mantra “I love my life” and with each class that I attend, I’ve start to love my life more and more.