Giveaway Winner!

Hello everyone!

I apologize for putting this up late. The past week has been really busy for me with work, friends, and just basic adult stuff.

I just wanted to let everyone know that I did read all of the comments and loved all of the response I got. However, the winner was chosen randomly by a random selector website.


I entered everyone’s name in the order that people commented and clicked “pick a random name”.


Congratulation Lynn for winning a pair of Dr. Segal’s compression socks!

I will be personally contacting you to figure out how we can send the pair of socks to you. 😊


As to everyone else, thank you for entering. This may be the first giveaway but it definitely won’t be the last. 😊

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Camping in Sooke

After work last Friday, I headed onto Vancouver Island for a very short camping trip in Sooke.


I’m not the biggest fan of the ferry ride, especially if I’m alone. 😛However, I found myself enjoying the ride as I sat with a couple of strangers outside, looking at the wonderful view behind us.

Friday night was spent at Walmart buying equipment and preparing for the day ahead of us.

Originally we planned to get at the campsite at around 1pm, however, we had a late start to the day and had to run a few errands before our trip.

We got to Sooke River Campsite at around 4pm. We decided to set our little tent to claim our spot before we explore the rest of the campsite.

After we got settled, we packed our bags, took our valuables with us, and headed back again to the viewpoint we saw along the way.


We were prepared for the rain as the weather forecast predicted it. However, it showered for a little bit and cleared up not long after.

We adventured along the potholes. We followed a couple trails such as the Riverside Trail, Sand Pebble Beach, and Ripplerock Trail.

We went off trail quite a few times and to be quite honest, I’m glad we did or else we wouldn’t have seen and experienced these views in a way that we did.


Sometimes it’s quite hard to believe how beautiful nature can be. Granted these photos I’ve taken doesn’t give the place or these views justice. It’s much, much nicer in person.


After a couple hours of exploring, we quickly dipped ourselves into the water (I was mostly pushed in), and headed back to our campsite.


I obviously put on my compression socks to try and keep warm and to help with muscle recovery after hiking.

I’ve never really been camping before, except for that one time I went on a glamorous camping trip with my friend’s family, but I’ll have to say that the experience was definitely enjoyable.

We may have forgotten to bring pillows but at least we were warm during the night, thanksgiving to our new sleeping bags.


This short camping trip has definitely left me wanting more.

SOOKE RIVER CAMPSITE – THOUGHTS

I highly recommend going before it gets packed during the summer time! The workers are super nice, the outhouses are quite clean, and there are a bunch of areas to explore! For $25/night, you can’t beat that. 

GIVEAWAY! Compression Socks

When people think about compression socks, they normally think of long distance runners or older clientele with varicose veins. I’m neither of those things, although I did consider myself a long distance runner when I was training for a half marathon race that I never ended up doing so now you really know how committed I am. With that being said, I give mad props to all the committed long distance runners out there, I applaud you!

Anyways, back to my main topic, what really is the point of compression socks? I’ve been raving to my friends about it, wanting them to join on the compress for wellness train, and I’m here to do the same to you.

Graduated compression socks gently squeeze the legs to help move blood upwards, preventing the legs to swell. This works well for anyone who sits or stands for long periods of time.

Being a customer care specialist, I spend most of my days sitting down in the same cramped position. Wearing compression socks helps my legs feel energized by providing healthy increase in circulation. It also helps with muscle recovery, pregnancy swelling, and so much more!

I’ve always said that everyone just needs to try it to understand what I mean so I am doing a little giveaway! I am giving away a pair of Dr. Segal’s Compression Socks (15-20mmHg) of your choice. Being that it is my birthday tomorrow, I am feeling extra generous and want to give back to those who keep up with my blog as thank you.

To enter, all you need to do is comment where in the world you would like to travel and the pair of compression socks you want to win! You can find all styles at https://www.drsegals.com/collections/15-20-mmhg.

This giveaway will only be open for 2 weeks. I will announce the winner on Thursday, June 23rd!

Why Everyone Should Wear Compression Socks

Living in Vancouver, I am very used to people  being a hardcore health enthusiast. After all, health and well-being should matter to each and everyone of us, right? By the way, the answer should be yes. My hope is that after you read my little spiel as to why everyone should be wearing compression socks, you will see how beneficial it really is to your health and reconsider what you thought you once knew about them.

Wearing compression socks as a preventative care can help preserve leg health. It stimulates better blood circulation, which then helps the legs feel energized. Think of your job: do you sit or stand in the same position for long periods of time? This can cause blood to pool around your legs, which can often result in tired, achy and swollen legs ( did anybody say cankles? Yikes!). You can prevent these symptoms by wearing compression socks of course.

I’ve also noticed that a lot of sport enthusiast, runners especially, are a hardcore believer in compression socks. I never really understood as to why that is until I wore my compression socks to the gym during leg day, during a busy day at work, and being out and about with friends. Now, I can’t vouch about having a better workout with it compared as to if I had gone without it. However, my legs does feel better when I wear my pair of compression socks compared to when I go without them. I was less sore the next day, so I can definitely say that compression socks definitely works tremendously with muscle recovery.

While there may be mixed views as to whether compression garments really does work or not, there is no denying how comfortable they are to wear. Not only are they cute and funky, I also believe them to be functional. You just have to try and see for yourself!

Why wear regular socks when you can have these socks with benefits?